Spinning

I'm off to another wedding tomorrow. Pittsburgh here I come. But before I get on that plane I needed to tell you about my maiden spinning voyage last Sunday. Yeah, I went spinning. Like stationary bike riding spinning. In the Hamptons. On a Sunday morning. Bayg.

I wasn't at all hesitant to go but I did wonder how serious a workout I could get in an hour of pedaling...and 4 days later I'm still feeling the answer. First of all, let me just say that the crowd was, I don't know, kind of MILFy. Everyone was good looking and seemed to know one another. Supermom Kelly Ripa was in the class before me, but I missed seeing her because, surprise, I was peeing. Do I have "going problem or a growing problem"? I don't know anymore. First it's Kelly Ripa, then I'll be kayaking with my buddies and I'll have to pull over on the side of the bank to pee. But likely I'd just pee right there in the kayak, you know, because I'm in the water anyway.

But Kelly Ripa or not, I walked into the barn and took my place on my bike. First impression: why is the seat made of barbed wire and bamboo. Like seriously. On a scale from 1 to 10 with 1 being Frette sheets on a pillow top mattress and 10 being this

I think the bike seats were about a 12 or 13. What I quickly learned was a lot of spinning is about controlling your abs and your torso, and apparently not slamming your nether-regions down on the seat every time you go from position 1 to position 2. I learned the hard way. I really still don't feel it so much in my tush, but moreso in my small intestine and ego. Bruises are deep my friends, bruise are deep. I can see how these lithe, skinny little things seemed to be so at ease on the bikes. It was because how hard is it to simulate a climb when you have no body mass to hold up as you climb. Skinny bitches and their damn skinny lattes and skinny jeans.

So that was really the only negative, the lasting scars and possible infertility, but you know, sometimes you gotta sacrifice for a good sweat. I thought the music was great. A lot of it was keeping the beat and if you have any sense of rhythm you can really find a groove. It was kind of like dancing and all the songs were all the club songs I would want to hear if I was out. But there are instructions to, barked out by the instructor who urged the masses, "to make this day the first day of changing your life" and "channel your energy to make a change" and other stuff she learned in The Dalai Lama Comes to New York 101. Was it inspirational? Eh, I don't know. I think I'm a sucker for some of that stuff sometimes. You can't "win" at spinning, but by God I was trying to "win" so I was kind of buying what she was selling. And as a result I was sweating, like a pig, in the kitchen of The Breslin Bar.

Profuse sweating is not what I would call a recessive gene in my family. I was dripping so much that I thought that after the workout instead of wiping down my bike they'd find me in the crowd and tell me that the sweat damage was irreparable and I'd simply have to buy the damn thing. It was like there was a faucet coming out of my chin, and part of it was me, and part of it was because they had 100 people elbow to elbow, forehead to ass, in a barn built for Barbaro and only Barbaro. I hope they hose that place down like they do at the end of the night at Rick's in Ann Arbor.

So how was the workout itself you ask. Well, there certainly was enough eye candy to keep me focused, and the back row is certainly the catbird as far as I'm concerned. The workout was great though. At one point towards the end I felt a little vomititious. It reminded me of basketball camp back in the day. The first drills were always after breakfast, so after you'd loaded up on pancakes and chemically enhanced OJ they took you out on the court and had you do plyometric drills for hours. You didn't even touch a ball in the first few hours. You basically would go on doing kangaroo jumps until the fat kid at the end threw up breakfast and then they'd stop the drills and say, "see, you think you can just come here out of shape? You think this is some kind of joke?" etc etc as they set the tone for the week. It was basically just go go go until vomiting occurred and you just prayed to God it wouldn't be you. Well, with five minutes left in the workout, with my triceps on...

Fi-yah?

Yeah, with my triceps on Fi-yah and my quads barking at me, I thought to myself, what are the chances I'd be the first one to throw up in here? Of course I didn't, but the moral of the story was that I was S.P.E.N.T. Gracias to Bret and Amanda for showing me the light. Spinning really did hurt so good. I can totally see how people get really addicted to it, and how it can tone the shit out of your body if you do it enough and do it correctly.

I will return to icing my rear end though. I need to be able to Harlem Shake my face off this weekend. Enjoy.